How To Eat Well
How Do We Eat Well? We’re to know how to eat well for the obvious reasons. Below are some of the ways to consider when eating. It pays to do the right thing because any of these things we’re doing unrightly, is spoiling our health. It’ll only take a shorter time to notice this! Below this, I’ve stated some obvious ways, or steps to follow in eating well, which should help you live very well, whcih is the good life you want to live! Go below for the following ways!
Take Your Time And Eat
Eating well involves taking your time to eat! It’s important to take your time to eat. (It’ not just about enjoying the food).
The last time I heard of a story from one of my friends, who’s friend got choked by a bone. Yes, though she was able to make it to the hospital, yet unfortunately, this affected her breathe so much that, she died!
It was a sad news we heard, and there we understood that, taking your time to eat is one of the best things you must do for your throat, in which the food passes, is very small. Take Your Time To Eat And Don’t Eat Like A Hungry Man!
Don’t Spoil Your Teeth: Using your teeth to Open The Cork.
In as much as we may eat well the kind of food we may eat, and what we use our teeth to bite must also not be harder than our teeth or toogh, or this will put pressure on our teeth or tooth and cause us injury! Yes, we should avoid using our teeth in opening the cork of bottles! Yes, it’s true that we may want we may want to quickly open up the bottle and to gobble down it’s juice, and this can be a lack of patience. We should rather wait for the right thing or the right cork-opener, to open up those bottles! Apart from this, eating well involves not biting hard into any hard food or substance, which might eventually cause damages or injuries to our teeth! We may not like what happens afterwards when our teeth or tooth should break, or our gum should bleed, and blood start oozing out.
This is why it’s important to be careful whenever we’re eating our food! Use the right item to open the cork!
Wear The Right Cloth Before Eating: ( Don’t Be Soiled Up By The Time You Finish Eating):
Well, it’s also important to wear the right kind of attire or right shirt when eating, or enjoying the food! There are also times when you may obviously take your time to eat, and may as well take your time to chew the bones well, but you may also end up soiling your dress!
This in it’s own case can make you uncomfortable; and you may not enjoy the FOOD as a result of it! So go ahead to sit a few distance a way from the food, and to cover your dress by the use of a napkin! This all shows why we need to take your time when eating, or we’ll surely not enjoy the food we’re eating! In all, if you should do this you’ll not end up soiling your dress, nor staining your napkin, nor even your hands!
Make sure don’t talk too much when eating!
Well, what if you’re talking too much? This could also cause you troubles!
Well, in the earlier point I narrated on how a girl, a close friend indeed to one of my friends just died because she was choked on food!
Well, I don’t know how she was choked; but if she was unfortunately talking before that thing happened, then it would have surely happened!
It’s sad, but, this is why we’re to learn our lessons, when eating!
Oh prayers; oh prayers!
I can’t over-emphasize how prayers are good to you!
One time, while I was eating I forgot to pray! Now,This Was Even My
Sign Of Impatience! I continued eating and even took about 3 spoonfuls! Later on, in a vision I saw that spirits in the likeness of flies, ere entering into my food!
Well, little did I know, that that was what was happening!
Later, the Lord had told me, that He had caused me to forget so that I’ll know what happens to our foods spiritually, when we’re impatient and don’t put ourselves into prayer before eating!
(There’s absolutely more to the food, than what was on the fire, and was brought to you!).
I learnt what the devil does, even to our foods!
Eat a healthy food, by either cooking of washing it well:
By All Standards, Eat A Healthy Food! ‘This Is The Most Important,’ The Lord said to me. ”This is what is going to determine the health or life in you,” He added!
Honestly, for some kind of lazy behaviour, many people are wounding their health,
by what they continually eat! Understand that, food is everything to the body your Soul and Spirit lives in! Hence, if you don’t end up putting thought to what you eat, you’ll end up destroying your health! You must completely wash the foods before you eat, to prevent them from harming your health, which is your life!
Wrong eating, is able to reduce your life! Your lifespan can be reduced by it! Sadly, we know that there are so many people who’ve died by what they’ve carelessly given to their bodies, which they must not have! So, know that the food you’re going to eat is good, let them be cooked well before you eat, and thoroughly wash them to eat!
Never say that those vegetables are fresh from the markets so you’ll put them directly into your bowl, or down into your mouth and eat!
You may surely be reducing your lifespan by these foods!
In all it pays that we learn the right way to eat!